BASIC KITCHEN MEASUREMENTS
Progression of Volumes
3 teaspoons (tsp) = 1 tablespoon (tbsp)
4 tablespoons = 1/4 Cup (C)
5-1/2 tablespoons = 1/3 C
8 tablespoons = 1/2 Cup
11 tablespoons = 2/3 C
16 tablespoons = 1 Cup = 8 fluid ounces
2 cups = 1 pint = 16 fluid ounces
2 pints (4 C) = 1 quart = 32 fluid ounces
2 quarts (8 cups) = ½ gallon = 64 fluid ounces
4 quarts (16 cups) = 1 gallon = 128 fluid ounces
Applied to Ingredients
Bread, 1 slice = about 1/2 cup soft crumbs
Butter, 1 stick = 1/4 pound or ½ cup
Cheese, 4 oz., 1/4 lb = 1 cup, grated
Flour, 1 pound = 4 cups
Rice, 1 C uncooked = 3 cups cooked
Sugar, 1 pound = 2-1/4 C
Sugar, 10 pounds = 1154 teaspoons
Macaroni, 1 pound = 4 C uncooked or about 9 C cooked
Noodles, 1 pound = 6 C uncooked or about 6-1/2 cooked
Potatoes, 5 pounds = about 15 medium potatoes
Imperial to Metric
The measure after the tilde (~) is a reasonable approximation for cooking.
1 pound (1 lb) = 0.45 kg ~ 0.5 kg
1 cup = 0.24 liter ~ 1/4 liter
1 gallon = 3.78 liter ~ 4 liter (- 1 cup)
Metric to Imperial
1 kg = 2.2 lb ~ 2 lb
1 liter = 4.2 cups ~ 4 cups
Oven Temperature Settings
Gas oven with 10 marks:
| Mark | Fahrenheit | Celsius | Terminology |
|---|---|---|---|
| 1 | 275 °F | 140 °C | Very Cool or Very Slow |
| 2 | 300 °F | 150 °C | Cool or Slow |
| 3 | 325 °F | 170 °C | Warm |
| 4 | 350 °F | 180 °C | Moderate |
| 5 | 375 °F | 190 °C | Moderate |
| 6 | 400 °F | 200 °C | Moderately Hot |
| 7 | 425 °F | 220 °C | Hot |
| 8 | 450 °F | 230 °C | Hot |
| 9 | 475 °F | 250 °C | Hot |
| 10 | 500 °F | 260 °C | Very Hot |
Gas oven with 8 marks:
| Mark | Celsius | Fahrenheit |
|---|---|---|
| 1 | 140 °C | 285 °F |
| 2 | 160 °C | 320 °F |
| 3 | 180 °C | 360 °F |
| 4 | 200 °C | 390 °F |
| 5 | 220 °C | 430 °F |
| 6 | 240 °C | 460 °F |
| 7 | 260 °C | 500 °F |
| 8 | 280 °C | 540 °F |